Help me get started with OCing, please.

I've never tried before and don't know anything about it. How do i tell if my processor is able to be OCed or my video card

Intel D915GEVL Socket 775 Motherboard

Intel P4 530 3.0Ghz 1MB Cache 800fsb Socket 775 HT


BFG 7800GT OC 256MD DDR3 <--but can I OC it more?


Thanks.
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More about help started ocing please
  1. Not sure on your board, but in other Intel boards, the bios does not allow overclocking.
    You might be able to software overclock bios using ClockGen utility. Read all about it, info found in this link
    http://www.cpuid.com/clockgen.php

    Here are the link to downloads of ClockGen and associated tools.
    http://www.cpuid.com/software.php
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