He failed to mention that you can determine which pagefile size to set by starting off with a large static one(e.g. 800MB) then using something like CachemanXP to monitor the porportion of pagefile used. This is used to decide which is the best size to set in the future thus save disk space.
He also failed to mention the "larger cache" and "disable executive paging" which are handy speed tweaks for systems with 1GB+ RAM.