With spelling like that, you probably graduated at the top of your class............. special ed that is.
The 3000 should get you to 2500 and be stable. Around 2534, you will start to have problems...... but, then again, it depends on the rest of your "goodies", inside that box. Heats a bitch and will retard you.....no pun intended.............lol
2500 is a good bet,... may get up to 2700 if real lucky,... though graphics card won't make a difference,... ram will to some degree,... case will as well,... personally I would save the aftermarket cooling and expensive ram and set goals at 2400 - 2500 because you will spend $100+ on those and may not even realize any more gain anyways,... stock cooling on the 3000+ will get you to 2400 or more without heat issues,... if you want higher then spend $20 more for a 3200+ and that will get you 2500 - 2600 approx without issues and still save $$$
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