450W and its also only $50 CDN
Im planning to run it with
Pentium D 930
1GB DDR2 4200
XTX 7600 GT
Is this plenty for it?
And enough for upgradeability??
Will it work? Probably, but you can get a fortron PSU (or one made by them under another name) for around the same price.
It might be worth looking on silentpcreview. They're geared towards quiet computing, but they have some of more thorough PSU reviews out there.
Watts on PSUs are like Watts on a receiver....if you buy a cheap receiver that says it's 100 wats/channel, it's not the same as 100/channel on an expensive receiver.....they're probably not measured in the same way.