Safely installing Adobe Flash Player in windows 7

How can I install Adobe Flash Player in Windows 7 safely if I have to disable the anti-virus programmes?
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More about safely installing adobe flash player windows
  1. Typically you don't have to disable your anti-virus program when you install flash unless it fails and causes problems. I have installed flash on many machines without much problem while the anti-virus was running. If you are worried about it though, the link below is a direct link to download the installer:

    Once you download it, you can unplug your ethernet cable, disable your antivirus program and click on the installer file.
  2. I never disable my security,and have never had an issue with flash!
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