I'm not sure my settings will translate to yours.......I have a diff mobo and diff RAM.......?
But just for funsies, here's what I got (I'm going from memory here though):
-430 FSB
-1:1 RAM ratio
-vCore - one step above 1.300v (whatever it is....I think 1.3125v???)
-vMCH +0.1v
-vFSB +0.1v
-vDIMM +0.2v
-RAM timings @ 4-5-4-15 (stock timings on the OCZ Plat 800)
-PCI-e locked @ 33.33 (I think??)
-C1E and all that other "optimizing stuff" set to DISABLED.
Sounds about right. 3.01ghz. Zalman 9500 CPU cooler, and Thermaltake Esprit Northbridge cooler too. 120mm front intake case fan, 120mm rear exhaust fan, 80mm side intake fan.
Dual instances Prime 95, no errors after 20+ hours.
44C idle, 55C load according to CoreTemp. EasyTune shows lower temps by about 10C.
I haven't gotten around to testing by lowering the vDIMM, vFSB, etc yet. Too busy.......but it runs rock solid and temps are ok, so it's not at the top of my priority list right now.