VoIP /w Router, help!

Assuming everything worked faster in the past, what was the last change you made to your network and/or computer?

Did you get a new router with that service? There is always the chance that the modem is a peice of junk. P2P apps (especially bittorrent) put quite a bit of strain on routers, if it isn't very powerful things might start to crawl.

Also, try running a speed test at http://www.dslreports.com/stest
See if your connection is running at what it is rated.

Try changing the way it is connected....

Instead of Modem, Gizmo, Router use.....

Modem, Router, Gizmo. Then the router will assign it an IP address.

From what I see, the cable from the router to the gizmo would go from a LAN port on the router into the WAN port on the gizmo, you would then have no cable in the lan port. In your router setup, make the IP address assigned to the GIZMO the DMZ location for testing purposes and see if the phone still works. If that works, test your P2P apps. If they work, then figure out exactly which ports need to be forwarded to the Gizmo and take it off of DMZ.

Hope this helps

Thanks alot TornadoQuake. It worked! The quality of the phone seems to be good too.
Right now Gizmo is still on DMZ. I still have to find out wat ports i need to forward. Do i just have to call sunrocket or is there a faster way?