Need help choosing a screen/webcam capture program

[frankienyc123]

Id like to be able to capture my screen as well as my freinds webcam. Im making a small video of differant clips of my freinds and i doin supid/funny stuff on cam to put on one of my buddies webites. Any reccomendations on good webcam capture program??
thanks

 

[dasli]

mmm...as for me I use Macvide ScreenCap , may be this prog help you