help with hard drive data transfer

So I have two harddrives in my computer now. I have 1 40GB IDE and 1 400GB SATA. The Sata obviously is the new one and I want to transfer everything, windows included, from the old to the new one. I've formatted the new one with NTFS and would like to know where I go from here. Thanks in advance.
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More about help hard drive data transfer
  1. A program like Acronis True Image or Norton Ghost would likely be the easist way
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