Need Help OverClocking Am2 X2 5200

I was wondering if there was any comprehensive guide to overclocking for dummies like me

i read the other one but it seem too out of date
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  1. What motherboard are you using?
  2. Overclocking for Dummies,
    find it @ your local Barnes & Noble, Boarders or Amazon :lol: :lol: :lol:

    What type of MObo and RAM do you have?
  3. i have Biostar Tforce 570 SLi and G.Skill DDR2 800 Ram at 5-5-5-15
    i have a 500W FSP BlueStorm and Zalman 9700LED

    some thoughts was how can i run the dram:Fsb to 1:1
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