How to run safe on XP

I have a virus on my pc (XP Home Edition)disguised as a free spyware download that is keeping me from dowloading any kindof virus, spyware, etc protection. I'm also unable to go to safe mode. Any suggestions?
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  1. what methods are you using to try to go into safe mode?
  2. daviduk109 said:
    what methods are you using to try to go into safe mode?


    This would be good to know.
    Also are you able to use msconfig or open the task manager?
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