Help with first overclock please, e4500 and abit ip35

Building a new computer i went with this board and proccessor cause of the recomendations ive read

Want to know the best setting for first over clock, i really just want 3.0 or 3.2 stable nothing fancy but which way should i go about doin it for maximum speed..fsb..i see 10 x 300 in some posts but dont i want 333 fsb for best results? like 8 x 333?

i havent built a system in along time or overclocked been been about 4 years. also any other setting for first time..i figured 1:1 ratio...and starting out with 5-5-5-15 then try 4-4-4-12 after its stable with the speed.

thanks any tips are well apreciated

Abit i-p35 mobo
e4500 stock cooler atm.
kingston ddr2 667 pc5300 4g 2x2g dual channel kit N5 from newegg
bfg oc 8800gt 512mb
Vista 64 home.

thanks a bunch...be here on monday cant wait.