Oh yeah. First I would check to make sure your cooler is on. It's not the best, but I actually have one here on my AMD Phenom system, and after modding it to actually sit on the processor right, it gets low 20 idles, and 35 load.
Could be that AMD runc cold, but I think it's the way I mounted it.
Cheap cooler! Xigmatek 1283! Make sure you KNOW how to mount it before you go off and mount it, hehe! But once it's on right, can't be beat for the price!
On my 1.2500 VID q6600 right now that I am on, 3510 Mhz @ 1.36, 1.34 loaded nets low 30's idle, sometimes in the 20s on some cores, and 57c loaded with fan on low. 55c max with fan on high.
That isn't bad for 30ish bucks!!
--Lupi