pinpointing core voltage on Q6700

I am overclocking my CPU and am jsut wondering how to pinpoint the voltage. I want to keep it as low as possible, to keep temperature low, while remaining stable. I dont really know how to test that. If I run prime95 for an hour or two without problems, can I pass it off as stable or do I need to test in game, or with something else? Also, what would a stability problem be, would I BSOD?
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