MRFS :
No. The SATA protocol is a serial protocol,
like the old RS-232 modem protocols.
For each byte transmitted, there are 8 data bits
plus 1 start bit and 1 stop bit, for a total of 10 bits per byte.
Thus, a SATA channel that oscillates at 1.5 GHz
can move 1.5 GHz/10 = 150 Megabytes per second.
JUST DIVIDE BY TEN.
Now, if your SSD cable is configured to run at 150 MB/second,
that is an absolute ceiling or limitation on the speed of that cable.
I suspect that something else is happening:
such as a bug in the measurement software you are using,
or your I/O controller has actually detected a SATA/3G device
and has upgraded the channel speed to 300 MB/second
(3Gbps/10).
The difference between 300 and 175 can be explained by
SSD device overhead e.g. in the controller logic inside that SSD
handling the "test" given to it by your measurement software.
MRFS
Thanks for that detailed description.
Ignatowski :
the m1330 supports sata2.
I read on another forum: (topic was if m1330 had sata2)
"Let's be clear.
ICH8 provides SATA-II support, but it is not a SATA-II chipset in itself.
You won't get the speed benefits of SATA-II, as I've discovered upon installing a faster than SATA-I SSD
All it means is that SATA-II HDDs will work with it...
Feel free to benchmark with ATTO (download here) if you don't believe me.
From my research so far, it would appear there is NOT a single SATA-II mobile chipset out there "
--
In summary I guess the data suggest SATA2 :S I just tried at work (quad-core stationary computer that I assume is SATA2) where HDtune keept platoing at 193 (instead of 185 which I get on my laptop) so that seems to suggest that the reason my scores are platoing in HDtune can be something else than a SATA1 limitation.