1. Click: Start>Run or press window key + r
2. Type services.msc and Click OK , this will open services window.
3. Right click on Automatic Updates Service and select Stop.
4. After the service is stopped, press window key + r ( or Click: Start>Run )
5. Type %windir%\SoftwareDistribution and press enter.
6. Open the Download folder and delete all contents of the Download folder.
7. Close the window, press Window Key + r ( or Click: Start>Run )
8. Type services.msc and Click OK
9. Right click on Automatic Updates Service and select Start.
10. That’s it Done