Alas, due to the many differences between pcs, ranging form the hardware specs, the cpu's VID, the ambient temp, etc, it is impossible to say what settings will work for you.
If you just copied someones elses settings, even if the hardware was simalar, you very well could end up with an unstable, or even fried machine. If you are wanting to overclock your machine it is imparative that you read the stickies and know what you are doing. You will have to play with the settings to find out what works for your computer.
If you have any specific questions that the stickies didn't answer we would be happy to help clarify those, but for learning how to overclock the stickies are going to be your best friend.