tittle says it all, do we really need to ground ourselves? i mean, will we possible, kill, damage a CPU, MB, anything thats sensitive? what if you just came from outside? and came back in to do the project
don't think I've ever damaged anything with my hands, but then again its quite possible to damage a component with a spark that is so small that you can not feel it or see it. (Less than .5 volts)