I think I've finally got my first stable OC settings figured out, so I wanted to share. Thanks to everyone on this board who helped a first-timer.
It passed the OCCT stability test, however when I turned on the Turbo I got a BSOD after running Prime95, so turbo remains off for the time being. I'm posting screenshots of bios settings rather than type them all out. Since this is my first time OCing, so please tell me if anything looks weird.
CPU: i7 920
mobo: ASUS P6T
RAM: G.SKILL 6GB (3 x 2GB) DDR3 1600
VGA: EVGA GeForce GTX 285
Case: COOLER MASTER HAF 932
Cooling: XIGMATEK Dark Knight-S1283V 1x 120mm
PSU: CORSAIR CMPSU-750TX 750W
HDD: Western Digital Caviar Black WD1001FALS 1TB 7200 RPM SATA
OS- Microsoft Windows Vista Home Premium SP1 64-bit
yes there are red flags
Disable PCI spread spectrum and cpu spread spectrum would turn off Power saving features also.... why you change UCLK to 2007, leave it auto, might be able to drop the core voltage to 1.275, I would put the DRAM voltage to 1.64