All you have to do is apply the strategy from the guide to your application. Even though the guide is generic, all of the terminology applies to Intel Core2 processors.
If you're looking for someone with your exact setup to walk you through, it's near impossible, because even someone with your exact setup may require different settings for the same overclock.
Read over the guide, then try it out yourself. If you have problems, ask specific questions, folks are more than willing to help out.