Use Prime95, I've used OCCT and find that Prime95 is easier to use.
I read this message to late as ive ran occt for 2hrs and i got good results.
all cores held at 100% and program said "test passed without errors"
thats 1.297vcpu 1790fsb max temps after 2hr run was 64c and cpu temp was 59c -64c
odd tho that in the bios i now have the cpu votage set to 1.297 yet in occt its reading 1.33 vcore.
ill run prime95 later and see if all is ok.
Thanks again guy's for all your great advice.
well on the right side Its asus pcprobe and came with my mobo on a cd.