How to overclock Intel core 2 duo E6750??? please

[goodlockin]

I have been wanting to overclock my CPU for a while now but i cant bring myself to do it, just incase of damage. i want to overclock it to 3.2 or higher if possible.

My system Spec.
Processor : Intel Core 2 Duo E6750
Memory : DDR2 4GB Corsair Dominator 1066MHz, PC2-8500 C5
Mobo : Gygabite GA-X48-DQ6
GPU : 1GB ATI HD4890 XXX Edition
PSU : Corsair TX750W

i would like the expert or a professional opinion before i try to overclock my systems CPU.

Thanks.

 

[CompuTronix]

(1) Read the Stickies before you post!

(2) It's not cool to double-post.