NvCplDaemon - Initializes the clock and memory settings on nVidia based Vidcards. Need to keep
only if you overclock your card...
Nwiz - supposedly improves nVidia desktop layouts by setting preferences and optimizations, not necessary for the operation of your system - out!
NvMediaCentre - Vidcard system tray control panel icon/app - keep it 'till you're happy with your video settings, then - out!
RTHDCPL - RealTek audio system tray control panel icon/app - as above, keep it 'till you're happy with your audio settings, then - out!
Alcmtr - Realtek AC97 audio event Monitor. "Spyware" file used surreptitiously monitor one's actions. It is not a sinister one, like remote control programs, but it is being used by Realtek to gather data about customers, and their habits. If you delete this file, then you will
not be able to properly update your drivers in the future - recommended that you disable the startup.
Acrobat Assistant 8.0 - useful only if you use (often) Adobe's internet based PDF writer - even if you do use it, you can launch it from the start menu - deep six it!
DAEMON Tools Lite - only needed when you're 'mounting' as ISO image to emulate an install CD/DVD that, for some reason, you can't (or don't want to, for just one use) burn to disk - again, you can launch it from the start menu - out!
Adobe Acrobat Speed Launcher - this one is useful, if (like most people) you look at a lot of PDFs - it 'pre-loads' the core of Adobe's reader s'ware - probably, keep it...
JMB36X IDE Setup, 36X Raid Configurer - only need if you
actually have a RAID pair on your jMicron SATAs (purple pair) - else, out!
PHIME2002ASync, PHIME2002A, IMJPMIG8.1, TINTSETP.EXE - pieces of Microsoft's Input Message Editor (IME) for translating Japanese/Chinese/Korean text in IE, Outlook and Word - if you don't, out!
QuickTime Task, iTunesHelper - bloated crap - out!
Aim6 - instant messaging crap (oh boy, IM to a cell phone!) - out!
RocketDock - application launcher - resource hog - use the built-in QuickLaunch ToolBar, and get rid of it! Uninstall from program management...
AdobeCS4ServiceManager - required for Adobe Drive and some other online web-based functions - if you don't use them - out!
GEST - Dynamic energy management utility for Gigabyte motherboards - if you aren't overclocking, and have EIST enabled in your BIOS for 'green' savings by downclocking your system when idle or lightly loaded, keep it - otherwise - out!
Rainlendar - calendar/reminder app - you installed it - if you're actually using it & like it - go for it... Otherwise, uninstall the whole app from program management...
Kaspersky AVP - needed by your antivirus/firewall... Keep it.
ctfmon.exe - probably keep - see here:
http://support.microsoft.com/kb/282599
D-Link AirPlus - look here, & decide:
http://www.computergripes.com/dlink.wifi.g.card.html
this may be the major cause of your slowdown...
uTorrent - this one takes a little discussion, and this is just opinion (well, this all has been, basically, but you asked...) I don't know how much you know about 'torrents', so bear with me (most of this is from wikipedia); BitTorrent is a peer-to-peer file sharing protocol used to distribute large amounts of data. BitTorrent is one of the most common protocols for transferring large files, and by some estimates it accounts for about 35% of all traffic on the entire Internet. The protocol works initially when a file provider makes his file (or group of files) the first seed, which allows others, named peers, to download his data. Each peer who downloads the data also uploads it to other peers and are encouraged to continue making their data available after their download has completed, becoming additional seeds. Because of this ability to grap from several simultaneous sources, BitTorrent is extremely efficient. One seed is needed to begin spreading files between many users (peers). The additions of more seeds increases the likelihood of a successful connection exponentially. Relative to standard Internet hosting, this provides a significant reduction in the original distributor's hardware and bandwidth resource costs. It also provides redundancy against system problems and reduces dependence on the original distributor, but you're effectively using
your machine to act as a web-host for whatever you've got 'seeded',
and opening your firewall for it; in my experience, it's a major band-width killer. The other problem is that torrents are the hackers' favorite way of, not only trading 'cracks' and source-code, but 'worming' their way into your system with spyware/malware/rootkits/what-have-you kinds of covert crap. For this reason, I stay with BitTorrent
itself, and won't try to retrieve
anything that BT won't download, and don't just 'let it run', I run it when it's the
only way to get a particular file. Now, that said, uTorrent
appears to be reputable, and claims to be 'light weight' (i.e., easy on system resources); also claims to be "The World's most popular BitTorrent client", which I find hard to believe - but it's up to you - just be aware what's
really going on when you're part of the 'torrent' internet... Be
very wary of
any file that requires it's own 'torrent version', and won't BT - I simply won't dl such files,
no matter what they are (or purport to be)...
BTW - Velociraptors are worth every penny; I've got four in two RAID0 arrays (alternating system/swaps) and you can't believe the speed... ;=)
.