Sata II cable ca use in Sata III HD without any speed loss?

just bought a new Sata III drive. Do I have to get a Sata III cable or can I use a Sata II cable without any speed loss?
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More about sata cable sata speed loss
  1. You do not need new cables - SATA III is designed to be backwards compatible - including the cabling. If you're interested, the website has a ton of info, and this pdf is a great start:
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