I'm looking to overclock my ancient Core Duo E4500 and I was hoping to get help in buying a cooler/fan/heatsink that would allow me to safely reach 2.8 or 2.9ghz all the time. Something in the $x - $20 price range since I'm using it as a stop-gap until I can afford a decent quad core. I'm running an Acer AM5630 with all stock parts, I don't know the wattage of the power supply, if someone knows please tell me.
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I think you are out of luck. Most commercial computers have a locked BIOS.