My OC is as rock stable as it will get. I can run Orthos 2004 for days on end without any problems (yes, with the highest priority). I've not had a BSOD yet (fingers crossed) so I am pretty confident on what my chip can do (at least I think I am, unless picking up a liquid cooling kit would net me the 3400mhz). As far as going above 3.25Ghz, since it's the only AM2 socket processor I have, I don't want to push the volts to redline and above. I'm sure if I did I could probably squeeze out 3300mhz, and possibly what others have been able to get around 3400mhz, but since I'm using an air cooler, I do not want to take my chances.
My PSU is an hec Compucase Orion 585w. Yes, I know it's a lesser known company, but from the reviews I have found on their other lines of supplies they've produced, all have been good marks. So I took a chance and picked up this sleeper supply for super cheap.
I did a lot of researching on the company for my PSU, so I'm pretty confident in their products. I have also tested it with my Digital Multi-Meter, and I haven't had any fluctuations outside of spec from what the PSU is rated for, as far as the draw from my current components. At peak load, my system only draws about 344watts, and I decided on this PSU coming from my Antec Smartpower 350w because I was at the Antec's maximum. I have had this PSU for 2 years (since I used it in another build) and it's case has been cool to the touch. Of course, warm air comes out of the back of the supply, just like any other. All software programs that pull from the motherboard onboard diagnostic chips indicate the power supply never drops below the rated specifications, except for Speedfan, which says my 12v is at 8 volts. I've been doing some research and others have had issues with the newer versions of Speedfan saying their 12v rail is low or even in the negative numbers, so I take it for a grain of salt.
Everest, PC Wizard, and the BIOS all register 12.01v for the 12v rail under load so I'm pretty confident that 3 of 4 software programs to get the readings, plus my DMM which also agrees with those programs (although it does indicate a better reading between load phases).
I will be upgrading the PSU soon though, because I feel it is time to pick-up something around 1k watts for longevity.
Edit: I forgot to thank you for your responses. I wouldn't be a nice person if I forgot to do that.
So you feel that my 5400+ x2 should get me through another year or two? I only ask because I was running a 4200+ x2 at 3200mhz for about 2 years before jumping on this motherboard.