Windows XP functioning slowly

I got a problem regarding My Windows XP and I am not able to understand what to do. My machine system is working identical slow. I have so many copy twin processes is working in task manager. I would be thankful to you if you please provide any suggestion or help me here.
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  1. Run a virus and spyware scan, check the top posts in the forum.

    If that does not fix things, you probably want to re-install Windows unless something happened before this slowness than you can undo. You can try to do a system restore to a date before the issues, how to restore is a bit bellow halway down the page.
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