Need more info - BIOS settings, voltages, base clock multiplier CPU features etc etc.
Anyway, EIST downlocks the CPU at idle and only at idle, if even one core is being used it will increase to whatever you set it to in the BIOS.
C1E/C States are completely different from EIST. They drop voltages and disable cores at idle. This saves power (idle power for my set up goes from something like 118 watts to 14W).
C States AND EIST are also mandatory if you're using Turbo Boost (which works by disabling unneeded cores (C States) and then boosting multiplier on the active ones (EIST))
IMO you should always keep these features on UNLESS they're causing issues. Save power, lower heat, reduce wear and tear.
Run either Prime95 or Intel Burn Test or some other stability testing software. This will max the CPU usage. Then tell us what it's at (or better yet take a screen shot with CPUZ and HWMonitor active)
1.4 idle = 133x9 which is the stock speeds at idle. "around 2ghz" is a bit vague but at 133bclk that's only 15 or 16 multiplier. Which means it's downclocked. Maybe you set a higher base clock and 15 multiplier, and then accidentally reset the bclk?
You might have CPU throttling occuring due to excessive heat. Are you using a stock CPU cooler??