Update bios

my motherboard biostar T690G and i want to update bios, but when i go to biostat.com. i cant get it.can you give me solutions!!!
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More about update bios
  1. I found this for you but it is only a guess because I dont think you listed the MB correctly. This is for a TA-690G
    Open your case and read the model number to be sure of what you have.
    http://www.biostar.com.tw/app/en-us/t-series/bios.php?S_ID=17
  2. thank you...
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