What do I need to upgrade to play AVCHD and other HD without lag?

What do I need to upgrade to play AVCHD and other HD without lag?

Now I use:
2 X 7950GT in SLI
2.4 GHz Core 2 Duo 64 bit
2 Gb DDR2 PC8500 1066MHZ
I'm using XP


The Camera is a new Canon HG 21.
In Adobe Premiere CS4 the video is about 1 frame per second so I
guess it's time for an upgrade. What component/components should I upgrade first or is there something else I could try for a start?

Thanks
2 answers Last reply
More about what upgrade play avchd
  1. have you tried the core codec? it works wonders.
    http://www.corecodec.com/products/coreavc.html
  2. Yep tried that, didn't work, did try some other codecs aswell and no results. Found that many people have the same problem in CS4. Guess I will have to try another program or do an extreme upgrade for my pc.
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