christiangordon :
Please list your current specs please
ok here goes
cpu clock x14=3864
cpu nothhbridge x8=2208mhz
cpu frequency 276mhz
ht link auto, non auto ranges from 200mhz to 2ghz
memory clock x 533=1471 mhz
voltages
memory 1.5
cpu nb vid controler 1.25
nb pci voltage normal 1.8
cpu core 1.475
nb voltage 1.1
this is stable also but when i try to hit 4.0 it locks up
im new to overclocking so any advice is nice i have read forums till my eyes bleed but no help but the minus raise the frequency lol