I7 bios help

(AM I UNDER VOLTING THE CPU OR CAN THIS BE FINE)? so i have it clocked at 4.0ghz but i didnt mess with the voltage much..i have bennd running it like this for about a week. i got a blue screen once but it was while the computer was at idle,, but i have tested it with my game full out..i get a load temp of 65c/70c...but i have not seen a blue screen in a couple days now it seems stable but i fear im undervolting

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