AM2 vs AM2+ and XP vs Vista

I have an Asus Crosshair motherboard that has an AM2 slot. I wanted to get a Kuma 7750. Asus confirms that the motherboard will support this processor. But I read that when using an AM2+ processor on an AM2 board, the processor is slowed down. Is there a difference? How much?

Also, is there a difference between XP and Vista when overclocking?
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  1. No one can answer either of these?
  2. I have found that Vista is more stable for OC'ing (weird but true) but I am currently using Inhell CPU's so I can't answer your first question.
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