while waiting for someone to respond i did find this on another website how to overclock with my motherboard
And sorry i didn't know that the idle temp didn't matter.
But my core 1 temp is 38 C
Core 2 is 27 C
AI Overclock Tuner=manual
FSB Frequency=280
PCIE Frequency=100
DRAM Frequency=842 --set proper value for your ram
DRAM Static Read Control=disabled
DRAM Read Training=disabled
AI Clock Twister=strong --you try moderate first
AI Transaction Booster=manual
Common Performance Level=5 --you try 7 or more first
Pull-In of CHA/B PH/1/2/3/4=all enabled
CPU Voltage=1.25
FSB Termination Voltage=1.1
Memory Voltage=2.1 --set proper value for your ram
North Bridge Voltage=1.2
Load-Line Calibration=enabled
CPU Spread Spectrum=disabled
I tried it and it worked but isn't really speed I'm looking for.
So tried changing the numbers around based
http://www.tomshardware.com/forum/259899-29-core-overclocking-guide
little but my computer wouldn't start back up (i have it fixed)
So what i am asking now is i need help getting the right numbers for my to get my Cpu around 3.60Ghz.
I have two ram sticks of
DDR2
Size 2048 MBytes
Manufacturer: G.Skill
Max Bandwidth: PC2-6400 (400 MHz)
Part Number: F2-8000CL5-2GBPQ