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Oc at 3.00Ghz Safely?

Last response: in Overclocking
December 28, 2010 6:18:05 AM

I would like to know if its safe to oc my CPU at 3.00Ghz so that I can play Wow on my new display card seemingly smooth on Ultra settings. If It isn't safe to oc the cpu at 3ghz then what would be the safest I could oc it at?

Btw, if anyone knows by chance of how many watts over clocking my CPU at 3.00Ghz would require I would very much apriciate it because I don't know how to do the conversion to watts x]

Form Factor
Micro-ATX: 24.5 cm (9.6 inches) x 24.5 cm (9.6 inches)
Intel G33
Front-side bus speed
800/1066/1333 MHz
Processor upgrade information
Motherboard supports the following processor upgrades:
Intel Core 2 Quad (Y) Q9xxxx
Intel Core 2 Duo (W) E8xxx
Intel Core 2 Quad (K) up to Q6600
Core 2 Duo E6x00 (C) up to E6700
Core 2 Duo E4x00 (C) up to E4400

Pentium E2180
Figure 2: Intel Pentium logo
Image of Intel Pentium logo
Operating speed: Up to 2.0 GHz
Number of cores: 2
Socket: 775
Bus speed: 800 MHz

More about : 00ghz safely

a c 172 à CPUs
a c 197 K Overclocking
December 28, 2010 3:37:39 PM

What kind of motherboard? It's important.
December 29, 2010 2:41:22 AM

Product number: KJ385AA
Release date: 17-Mar-2008
Country/region sold in: US, Canada
Motherboard: IPIBL-LB (Benicia)