Can I use this video tutorial to OC my setup? Please help

I have a P6X58D premium Mobo, 12GB Corsair Dominator memory (6x2) , (2) Samsung F3 2TB hard drives, i7 920 bloomfield,ARCTIC COOLING Freezer 7 Pro Rev.2 92mm Fluid Dynamic CPU Cooler,CORSAIR Enthusiast Series CMPSU-650TX 650W ATX12V / EPS12V SLI Ready CrossFire Ready 80 PLUS Certified Active PFC Compatible,SAPPHIRE 100284L Radeon HD 5750 1GB 128-bit GDDR5 PCI Express 2.0 x16 HDCP Ready CrossFireX Support Video Card

Here is the tutorial:
http://www.youtube.com/watch?v=0wWC7XA8Mtk

I believe the only thing I would change would be the memory.
Does anyone know what settings I would need to change on the memory in the bios? Thanks a million
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More about video tutorial setup help
  1. Anyone?
  2. in you tube same spec motherboard & different other Harware ..
    you can use this video for guide but you need extra careful because different ! hardware RAM,Cooling, PSU etc.. that cause diferrent stabillity, Voltage & temperature.

    first
    - don't too high overclock like guide in video , you need step by step anything & always control temperature & test stability.
    - disabled C1E, Intel Eist, other C state

    for control temperature : Hw monitor , for control overclock : CPU-Z
    download in www.cpuid.com
    for fast Test stability overclock : intelburn
    Test http://downloads.guru3d.com/IntelBurnTest-v2.3-download-2047.html

    be cool & good luck
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