Can i use Sata II ? (GigaByte GA-MA785GT-UD3H )

[liamthepirate]

Hey guys i have a GigaByte GA-MA785GT-UD3H chipset

Im looking into buying a new hard drive the one i have for my c now is 6+years old and i have a 250gb external thats massive so and there all full so i think its time for a upgrade

Any brands that are good or who to stay away from?

Thanks

 

[liamthepirate]

Anyone?

 

[liamthepirate]

Is sata II not more advanced than sata ?

I mean can my mobo support sata II thats what im meaning :L

Thanks for your reply

 

[liamthepirate]

oh i couldnt find that :/ thank you