A question about SSDs

There are ssd's that use SATA II and SATA III. The newer SATA III ssd's are backwards compatible with SATA II.

For example, the new Crucial RealSSD C300 CTFDDAC128MAG-1G1 2.5" 128GB SATA III MLC Internal Solid State Drive can be used with SATA II. If you take a look at the technical details over at newegg.com you'll notice that sequential access read and write data is listed for SATA II and SATA III.

http://www.newegg.com/Product/Product.aspx?Item=N82E16820148348

I am still checking reviews and article to determine if there is any benefit to installing a SATA III ssd in a SATA II pc system. Temporarily, I don't think there is any benefit.