I just bought this Mobo : GIGABYTE GA-EP45-UD3P with Core 2 Quad 9550
I have a crappy coolermaster 500 w noisy PS that I got for free a while back in my tower that this board will go in. I have 4 sata drives and an older pci express card that isn't anything special. This is my development machine. So what I want is a newer PS keeping these things in mind.
Quiet - Really important
Cheap - Under $100 on-sale or after rebate, prefer something around $50-75 but will spend if I can prove to my wife it is great deal!
Power Efficient 80% plus
Longer cables for tower