How to see real time ram usage? task manager?

here is a screen shot of my task manager....if u guys could help me about how to know the ram wud have been great.thanks in advance.

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More about real time usage task manager
  1. The total commit charge indicates current memory usage. Peak is the maximum that was ever used since the system was booted. You can see that it's significantly lower than the physical memory.
  2. thanks man.
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