Overclocking AMD Athlon ii x4 645

[itachi0125]

Hi, i need alot of information on overclocking this system since it's my first time oveclocking a pc, i'v used everest to extract information of my pc to help and i need every single bit of info or a tutorial if you can thanks
If anymore information is needed please do tell and if you have any reccomendations about upgrading software, hardware etc i wouldn't mind knowing

    Computer:
      Operating System                                  Windows 7 Ultimate Media Center Edition
      OS Service Pack                                   -
      DirectX                                           4.09.00.0904 (DirectX 9.0c)
      Computer Name                                     UNKNOWN-PC
      User Name                                         Unknown

    Motherboard:
      CPU Type                                          2x , 3100 MHz
      Motherboard Name                                  Unknown
      Motherboard Chipset                               Unknown
      System Memory                                     7936 MB
      BIOS Type                                         Unknown
      Communication Port                                Communications Port (COM1)
      Communication Port                                Printer Port (LPT1)

    Display:
      Video Adapter                                     ATI Radeon 3000 Graphics
      Video Adapter                                     ATI Radeon 3000 Graphics
      Monitor                                           Generic PnP Monitor [NoDB]  (1615168105)

    Multimedia:
      Audio Adapter                                     High Definition Audio Controller [NoDB]
      Audio Adapter                                     High Definition Audio Controller [NoDB]

    Storage:
      IDE Controller                                    Standard Dual Channel PCI IDE Controller
      IDE Controller                                    Standard Dual Channel PCI IDE Controller
      SCSI/RAID Controller                              MagicISO SCSI Host Controller
      Floppy Drive                                      Floppy disk drive
      Disk Drive                                        Hitachi HDT721010SLA360 ATA Device  (931 GB, IDE)
      Disk Drive                                        Multi Flash Reader USB Device
      Optical Drive                                     DTSOFT Virtual CdRom Device
      Optical Drive                                     DTSOFT Virtual CdRom Device
      Optical Drive                                     MagicISO Virtual DVD-ROM0000
      Optical Drive                                     TSSTcorp CDDVDW SH-222AB ATA Device
      SMART Hard Disks Status                           OK

    Partitions:
      C: (NTFS)                                         931062 MB (783057 MB free)

    Input:
      Keyboard                                          HID Keyboard Device
      Mouse                                             HID-compliant mouse

    Network:
      Network Adapter                                   Realtek RTL8102E/RTL8103E Family PCI-E Fast Ethernet NIC (NDIS 6.20)
      Network Adapter                                   Realtek RTL8191SU Wireless LAN 802.11n USB 2.0 Network Adapter  (192.168.1.87)

    Peripherals:
      Printer                                           Fax
      Printer                                           Microsoft XPS Document Writer
      USB1 Controller                                   Standard OpenHCD USB Host Controller [NoDB]
      USB1 Controller                                   Standard OpenHCD USB Host Controller [NoDB]
      USB1 Controller                                   Standard OpenHCD USB Host Controller [NoDB]
      USB1 Controller                                   Standard OpenHCD USB Host Controller [NoDB]
      USB1 Controller                                   Standard OpenHCD USB Host Controller [NoDB]
      USB2 Controller                                   Standard Enhanced PCI to USB Host Controller [NoDB]
      USB2 Controller                                   Standard Enhanced PCI to USB Host Controller [NoDB]
      USB Device                                        Realtek RTL8191SU Wireless LAN 802.11n USB 2.0 Network Adapter
      USB Device                                        USB Composite Device
      USB Device                                        USB Input Device
      USB Device                                        USB Input Device
      USB Device                                        USB Input Device
      USB Device                                        USB Mass Storage Device

 

[itachi0125]

Here's where i bought it from:http://www.ebay.co.uk/itm/150666105455?ssPageName=STRK:MEWNX:IT&_trksid=p3984.m1439.l2649
It has all the stats of the pc, hope this helps