Amd phenom ii x6 1055t / M4N75T ASUS overclocking help

I'm using amd phenom ii x6 1055t / ASUS M4N75T. I'm a first time overclocker and I'm looking for suggestions for my bios settings. I just installed the hypercooler 212 plus with 2 fans last night. Could someone help me with bios settings specific to my setup? I don't want a crazy overclock and if it would be more stable I don't mind using fewer than 6 cores.

Thanks for the help!
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More about phenom 1055t m4n75t asus overclocking help
  1. If you had ram 1333 need drop ratio overclock, Go bios : aitweaker : raise fsb (cpu frequency) to 250, set manual voltage set to 1.38-1.4v , drop ratio ram (fsb ram) to 1066 + increase voltage ram , ran at 1.6v , disabled CnQ. Save .. Look in cpu-z , Now you ran at 3.5ghz and ram 1333 7-7-7-20. Test your oc use prime95 4hours.
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