Help needed overclocking 2500k and MSI gtx 570 Twin Frozr III

I just finished building my first gaming pc and I am interested in overclocking. Below are my system specs. What would be a safe overclock for my 2500k and my GPU?

Coolermaster Haf X EATX Tower Case Black 6X5.25 5X3.5INT No PS Front USB3.0

Crucial M4 SSD Micron C400 128GB 2.5IN Solid State Disk Flash Drive SATA3 6Gbps

Seagate Barracuda ST31000524AS 7200.12 1TB SATA 32MB Cache 3.5IN Internal Hard Drive OEM

ASRock P67 EXTREME4 GEN3 ATX LGA1155 DDR3 2PCI3.0-E16 1PCI-E16 2PCI-E1 SATA3 USB3.0 Motherboard

G.SKILL Ripjaws X F3-12800CL9D-8GBXL 8GB 2X4GB DDR3-1600 CL9-9-9-24 Memory

Coolermaster Hyper 212 Evo Direct Touch 4 Heatpipe Heatsink AM2 AM3 LGA1366 LGA1155 LGA1156 120MM

XFX 850W PRO850W XXX Edition Single Rail ATX 12V 70A 24PIN ATX Modular Power Supply 80PLUS Silver

MSI N570GTX Twin Frozr III PE/OC GeForce GTX 570 (Fermi) 1280MB 320-bit GDDR5 PCI Express 2.0 x16 HDCP Ready SLI Support Video Card
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More about help needed overclocking 2500k twin frozr
  1. http://www.tomshardware.com/forum/265056-29-2600k-2500k-overclocking-guide

    This guide will explain. Different CPUs (same model) will overclock differently; some better than others.
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