Help overclocking p4 2.8ghz

I am a bit new to overclocking so I am looking for some help and or good advice...

I have a p4 2.8ghz, a GigaByte G31M-ES2L also 2g Ram and a 750watt PSU.
I would like to know how to overclock to 3.1 or so.
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More about help overclocking 8ghz
  1. you can't overclock you p4 cpu.
  2. pro-gamer said:
    you can't overclock you p4 cpu.


    Not at all? Why not?
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