Phoenix bios v 1 10 A32

I want to add RAM to my Dell Inspiron 5100 laptop with two 256 mbs. I has phoenix bios v 1.10 A32. Dell says that the bios needs to be updated on the website selling 512 Mb ram, which the site says is compatible with the service tag that represents my laptop. I tried to update the bios with the I5100A32 update, from Windows xp, but it did not take. Is my path to update the phoenix bios? If so how do I find the update, and instructions on how to perform the update?
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More about phoenix bios
  1. the update will come from dell, as will directions

    do not update your bios fro within windows and do not update unless you are sure you need the new bios
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