overclock for his uncle? isn't that a overkill? why would he need that?
taking dump the Brisbane amd cpu and get this Athlon II cpu
http://www.newegg.com/Product/Product.aspx?Item=N82E16819103688 if you are in the us and fancy email rebates, you can get this ECS 780M chipset mb
http://www.newegg.com/Product/Product.aspx?Item=N82E16813135235 which after mail rebates will add total of 10$ more. if you don't fancy mail rebates, you can take this foxconn mb
http://www.newegg.com/Product/Product.aspx?Item=N82E16813186166 with chipset of 760G.
both of them are future proof (e.g. you can replace the cpu with a phenom II x4 without buying new mb), the first mb's pro is that it can play FHD without a problem and it has a ATI Radeon HD 3200 gpu o/b.
the second mb's pro is that cheaper but can't play FHD well and has a ATI Radeon 3000 gpu o/b