What is the best windows for AMD Athlon (tm) 64 X2 dual core processor 5600 2 91

please help! what windows is best for AMD Athlon (tm) 64 X2 Dual core processor 5600+ 2.91 GHz?
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  1. How much memory, what motherboard, and what is your videocard/GPU?

    (I ask because some AM2 chipsets have support issues along with older videocards, memory is for knowing what to choose 32/64bit)
  2. If you have 1gb or more ram get windows 7.
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