Asrock Extreme7 Gen 3 + i7 2600k, help?

thepregnantgod

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Jan 12, 2010
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System:
i7 2600K
Asrock Z68 Extreme7 Gen 3
16gb Corsair Vengeance
H100 cooling kit with push/pull Gentle Typhoon x4

I've found a 24hr Prime95 stable OC to 4.8ghz @ 1.39core volts (in BIOS). However, RealTemp showed my system getting up to 80C under load which is too hot for me. I'd like to find a setting in which I can max at 70C. My problem is that the AsRock bios is pretty different than the Asus Bios I'm familiar with. So, I'm looking for suggestions that can lower my temps while keeping stable.

My volts according to the Asrock Tuning Utility (just used for monitoring)
Vcore: 1.37 (1.39 fixed in bios)
VTT 1.15 (told I needed this due to 16gb RAM)
VCCSA .925
PCH 1.059
CPU PLL 1.873 (told this was what kept it stable)

Coretemp reports a VID of 1.4011

Any advice is welcome.