I think I found my BIOS http://support.asus.com/download/download.aspx?SLanguage=en-us
check if im wrong plz. I downloaded it. placed it onto a USB. Now what?
By the way the website does not give you steps on how to do this on USB
Are u sure of that? because if u go here
download the manual of ur mobo and take a look of the page 57 u can find all the information and steps that u need for update the BIOS.