How high can I overlcock an i5-3570k?

I am building a new PC and I will be overlocking it. The heatsink I have chosen is the Zalman CNPS9900MAX-B ( ). Also just to be sure, I wll also use a GTX 570 HD, which I will overclock as well. Also, just for airflow if the info is needed, I will be using the Sentey Extreme Division GS-6500B case ( ).

I would just like to know how many GHz I can go up to with the processor and how high up I can go with the GPU.
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More about high overlcock 3570k
  1. Best answer
    as high as u can get it before ur computer shouts down
  2. Best answer selected by Aleonris.
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